GET FITTER, HEALTHIER AND HAPPIER.
28 DAY
TRIAL
WILL YOU BE OUR NEXT SUCCESS STORY...
DON'T MISS OUT - SECURE YOUR PLACE TODAY
do you...
Want to look and feel your best in 2025?
Want to know the most effective ways to get leaner, fitter & stronger?
Want to get in shape without sacrificing your social life?
Live or work in Woking and can get to our gym?
Feel frustrated with your lack of progress and want to turn it around?
Want to train in a friendly, supportive environment?
Want to follow a programme that is proven to get results?
Don't just take our word for it, listen to what Adil has to say about NUDGE.
HOW OUR 28 DAY TRIAL
UNLOCKS CONSISTENT RESULTS
It's tailored to you with your custom plan of attack:
■ World Class Training & coach led sessions up to x3 times per week (from 6am to 8pm daily)
■ Nutritional coaching designed to work with you & not against you
■ Your custom coaching programme to hold you accountable every step of the way
All with the goal of making your new results stick around for life through our habit & behaviour change coaching model.
HEAR WHAT OUR CLIENTS THINK
WHAT YOU CAN EXPECT FROM YOUR
FIRST 4 weeks...
BEGINNERS' INTRO SESSION
Delivered 121 with a Personal Coach to find your starting point
4 WEEKS UNLIMITED ACCESS
Aim for 2-4 sessions a week with our expert coaches so you're guided through the program and get impressive results.
A DEDICATED PERSONAL COACH
Be held accountable every week and get all the support you need to achieve your dream physique.
A PRIVATE TRAINING FACILITY
A state of the art facility where you'll never waste time queuing for equipment.
PROGRESS TRACKING
See exactly how much progress you've made using our App to track your workouts and fitness.
OUR JUDGEMENT FREE ZONE
A zero-tolerance policy to ensure you're training in a friendly, supportive, judgement-free gym.
Now, if you buy all of these things separately from a one-on-one personal trainer the total investment could be well over £500.
But we're not going to charge anything close to that...
In fact, our July offer for the 28 Day Trial is
is just £175 for 28 Days.
That works out at half of what some less qualified UK Personal Trainers charge for a single session!
WHAT TO DO NEXT...
Hit the button below, fill out the form & a member of the team will be in contact for a quick chat through your goals & make sure this is a good fit for you too!
YOU GET...
1️⃣ PERSONAL TRAINING SESSIONS
Our 28 DAY TRIAL is like no other in Woking, here's why...
✅ You will be coached by one our Amazing Personal Trainers at every session
✅ The exercises are tailored to you if you have an injury or any limitations.
✅ Nudge is full of positive energy where you feel motivated every time
➡️ With this you will feel like you've achieved something and progressed at every session
⬇️ This is our friendly, experienced, supportive team dedicated to you! ⬇️
2️⃣ A STRUCTURED & PROGRESSIVE 28 DAY PROGRAMME
We don't wing anything at Nudge, your results are too important to just guess.
We plan our sessions on a 12 week block so that you are always following a set plan.
The benefit of this is that you...
✅ Feel like you're progressing in strength
✅ Transform how your body looks and feels
✅ You actually enjoy the sessions
✅ Never have to think of what to do in the gym ever again
3️⃣ THE NUDGE SUPPORT SYSTEM - TO STAY ON TRACK FOR LIFE
Not only do you get all the support in the gym, but you also get everything you need outside of sessions too
Benefits of the NUDGE Support System:
✅ Message your Trainers any time you need help via WhatsApp
✅ We track your progress with weights you lift in the gym
✅ We check in regularly to burst through plateaus
✅ Notice changes in both your mind and body
✅ Get support from your Trainers and fellow Nudge Members in our motivating group
3️⃣ A FRIENDLY, NON-INTIMIDATING GYM
Unlike the big gyms, you will walk in Nudge and feel welcome straight away.
This will make you feel comfortable and wanting to come back every week.
4️⃣ COMMUNITY & SOCIAL Events Every Month
We organise social events, workshops and team-building sessions every month for all different interests.
✅ Sleep Workshops, Nutrition, Menopause and Strength Workshops
✅ Fitness Challenges such as the Nudge Fitness Games, Hyrox Races and Hikes, to keep you motivated all year.
✅ Parties!
5️⃣ Guaranteed Results
Best of all, you are literally guaranteed results, as long as you turn up 2-4 x per week.
If you were to pay for everything with a 1-2-1 Trainer on top of a regular gym membership, not only would you miss out on the incredible experience at Nudge
You would also be paying £50+ per session, 2 x per week, plus a membership.
With Nudge, it's an All Inclusive Package.
HERE'S SOME MORE OF OUR AMAZING NUDGE MEMBERS!
As long as you're motivated to change and ready to put in the effort our programmes will work for you.
Don't just take our word for it - here's just a few of the results our clients have had and what they say about working with us.
That's just a handful out of the hundreds of people we have helped achieve their goals.
You could be next.
What's stopping you?
get started HERE
Simple, enter your details below and a member of the team will contact you.
It’s a no-commitment, no-pressure Chat with a coach.
if you want to sign up, We will get you registered aSAP.
I consent to receive messages from Nudge Fitness. You can reply STOP to unsubscribe at any time.
QUESTIONS
WHERE IS NUDGE FITNESS
9 Goldsworth Park District Centre, Denton Way, Woking, GU21 3LG
WHEN ARE THE SESSIONS?
Monday to Friday
6am to 8pm
Saturday Mornings
7.30am to 9.45am
WHEN CAN I START?
We'll get you booked in for your 28 Day Trial as soon as possible after payment.
HOW MUCH IS THE 28 DAY TRIAL?
£175 - one off payment
AM I TIED INTO A CONTRACT?
No contract, no joining fees, no additional costs, and no long term commitments - only to yourself!
WHEN ARE THE INTRO SESSIONS?
We book them in 121 directly with a coach.
They fill up fast so you'll have to be quick.
DO I HAVE TO COMPLETE A 28 DAY TRIAL?
Every new member completes our 28 Day Trial so that we can assign you to your coach, assess your movement and fitness level and show you how everything works.
DO I NEED TO BE FIT?
Do you need to have an incredible barnet before heading to the hair dressers?
We’ve work with people in their 60s that have never stepped foot in a gym in their life and successfuly build their fitness, strength and confidence with our individualised approach to training
Whether you’ve grown up with a barbell on your back, and currently feel a flight of stairs winds you more than scaling Everest?
We’ll cater your training and guidance to you
WHAT HAPPENS AFTER?
You can choose from one of our Memberships, from £40/week!
